How Kaen works
Not therapy, a social network, or a task manager. Kaen is a small tool for meeting one thought clearly.
01 · Reset
Write what keeps circling, name how it feels, and choose the response that fits: release, clarify, decide, unload the night, or make one next step.
02 · Journal
Every entry keeps the original thought beside the response you chose. Pin important entries, search across your writing, and open a full view whenever you need the context.
03 · Next steps
Choose Do one thing during a reset and write one small action. It is saved in Journal. With Ember, act on it directly from Today or open Next steps in Journal: mark it done, set an optional reminder, or reopen it.
04 · Decision Compass
With Ember, name the decision and add the options you are actually considering. Write what each protects, then review them together. Choose now, or save the decision open and return from Journal when you are ready.
05 · Night Unload
An Ember ritual for the unfinished thought that follows you into the evening. Name what is still on your mind, write why it can wait, and optionally leave yourself a gentle place to begin tomorrow. Your words stay in Journal.
06 · Reminders
Give a reminder a name, choose a time, and repeat it on the days that suit you. Night Unload has its own evening time and switch. Turn any reminder off whenever you need more quiet.
07 · Trends
See when resets happen, which feelings recur, and which responses help most across four or twelve weeks. Trends are descriptive—never a grade.
08 · Data
Kaen works without an account or Firebase-style backend. Keep everything on-device, export a file, or enable an optional backup provider controlled by you.
Kaen Ember
The private practice
No account, no ads, and no subscription. Your writing stays on your device, and Kaen knows when its job is done.